Friday 30 November 2012

383 [PGBSC Blog] Purdy’s Christmas Order

The Purdy's shipment arrived yesterday but a few of the boxes were damaged in transport.  Replacement stock for all the damaged items has been re-ordered and is expected to arrive next Tuesday.  If all goes well orders can be picked up starting on Wednesday, Dec 5th.  I will send out another blog announcement of the dates and times for order pick-up at the pool once I received the replacements.

Purdy's apologizes for the delay and has donated a gift basket to PGBSC for a fundraising raffle.

Cathie Godden

 

Thursday 29 November 2012

382 [PGBSC Blog] D3, D2C and D2AB Xmas time trial Sat Dec 8

Hi Everyone.
 
This email is for all kids registered in D3, D2C and D2AB groups. 
 
Yesterday and today forms are being passed out asking for your childs' participation in next weekends' Xmas time trial.  Please hand in your form by Monday Dec 3 to either myself or Teri.
 
Thanks,
 
Jason

Friday 23 November 2012

381 [PGBSC Blog] AGM tomorrow

Reminder: The Prince George Barracudas Annual General Meeting will be held tomorrow, Saturday November 24th at 10:00 am in the Northwood Room at the Prince George Aquatic Center.

 

Positions up for election include: Vice President, Director of Officials. Written nominations for the above positions will be accepted until Friday November 23, 2012. Please forward your nominations to PGBSC secretary at:

secretary@pgbsc.org

Wednesday 21 November 2012

380 [PGBSC Blog] Fw: a little information about underwater kicking

Dr. Allan Wrigley has shared some thoughts about underwater kicking. He believes that we need to re-think the premise behind underwater kicking off the wall. Pushing off the wall is faster than kicking. The first thing to do then is glide after the push. You won't get any faster than the initial push off the wall, hence the reason for a proper pushing position and excellent streamlining. The underlying premise or reason for doing the kick is to maintain the speed of the push-off. The kick does not increase your speed, it keeps you from slowing down as much than by not kicking. When you start to kick you break streamline and create resistance, beginning the process of slowing down. Therefore it is better to kick later in the glide off than wall than to begin kicking right away.

Dolphin or fish kicking should be used as it creates less drag than flutter kick. You lose less speed. As well, under certain circumstances kicking on your side (fish kick) has been shown to be faster than kicking on your stomach. Here, Allan cites a French study (Why have swimmers neglected the "fish kick" technique?Collard, Luc; Auvray, Emmanuel; Bellaunay, Ivan, International Journal of Performance Analysis in Sport Nov2008, Vol. 8 Issue 3, p18) they did with their backstroke and butterfly specialists. Over 15m and at no deeper than 1m below the surface, the swimmers were significantly faster kicking on their side than on their stomach, despite the lack of training in this technique. Make sure that you kick only on your side or on your stomach not while you are transitioning from side to front or back.

Speed of kicking is paramount. First, reduce drag by having a smaller kick. The kick should remain the same size. Kicking speed can be measured through kick rate. Rein Haljund, the Estonian stroke specialist looks for a rate of 75 double kicks per minute. You can measure from the top of one kick through 2 complete kicks. This is an area where we can see a large improvement. Swimmers are often doing dolphin kick off the wall but the rate is not high enough.

Dr. Wrigley also suggests that on the downbeat of the kick don't bend your knees till later and push the water back with the feet, not down. An analogy would be a soccer kick. He also believes we need to increase the amount of kicking in the streamline position. We should decrease the amount of board kick and use smaller boards when we do.

Tuesday 20 November 2012

379 [PGBSC Blog] Fw: Megan Wright Barracuda Hoodie and T-Shirt - LOST

 

As discussed at the pool last night, this is a reminder email to you.  Megan's  Barracuda Hoodie was misplaced on Saturday while at the swim meet. Her name " MEGZZ" is on the sleeve.  Also, on Sunday,her orange T-shirt was taken and I assume that it was mistaken for another as a youth small was left back in the location of where hers was placed.  Megan has taken pride in these Barracuda possessions and I am asking if you could post a notice out to the parents and members of the Barracuda's and other swim clubs involved in the meet.  We are willing to pay the shipping costs.

 

Thank you,

Jennifer Wright

250 964 0374

kbwforestry@telus.net

 

Monday 19 November 2012

378 [PGBSC Blog]

I wanted to send a great BIG thank you to all of you who donated food and your time to help make this meet a huge success.  I could not have done it without you. So, thank you very much and I look forward to working with you again at our next meet in April.

Kris Lewington

Sunday 18 November 2012

377 [PGBSC Blog] Special thanks

Hi all

Thanks to everyone for participating and volunteering for the meet this past weekend. I really appreciate it, and it was a fantastic effort from everyone . Special thanks to Andy Godden for spending so much time in the computer room! Also, thanks to Niki Korolek for preparing and running the meet so smoothly. The officials worked very hard, the food was great, and thanks to the parents for organizing and motivating the kids! There were so many great results. We have even more swimmers qualified for AAs, AAAs, and Western National Championships. Many of the swims are the best in Canada for their age group! Thanks to the coaches and swimmers for the great work.

 

Jerzy

Friday 16 November 2012

376 [PGBSC Blog] warm up times for saturday and sunday

Hi all.
 
Hope this gets to everyone involved in the swim meet before warm ups tomorrow am.
 
A reminder that the swimmers have to be on deck 20 minutes prior to the beginning of warm ups.
 
On deck by 8:10am tomorrow am.
 
On deck by 7:40am Sunday am.
 
Cheers.
 
Jason

375 [PGBSC Blog] Purdy's Christmas

Deadline for submitting your Purdy's Christmas orders is Nov 16th.  I will be at the swim meet Friday & Saturday so you can submit your orders directly to me.  If you are ordering on-line please complete and pay for your orders by 10 pm on Saturday Nov 17th.

 If you have any questions please email me at cathie.fundraising@pgbsc.org .

 Cathie Godden

Fundraising Director

Thursday 15 November 2012

374 [PGBSC Blog] Timing system electronics

Hello,  just a friendly reminder that we will be holding a timing system / electronic training session tonight at 5:30 till 7 pm in the timing rm.  Interested in working the best position during our meet this weekend, come and see what is involved.

See you tonight 

Andy Godden
Technical Director

Prince George Barracuda Swim Club

Wednesday 14 November 2012

373 [PGBSC Blog] Swim School and D3

Hi all.
 
A reminder that, because of the swim meet beginning on Friday; the Swim School program and the D3 group do not have scheduled practices on Friday.
 
Their next practice will be Monday next week.
 
Jason

372 [PGBSC Blog] warm up times this weekend

Hi all.
 
The following are the warm up times for Friday, Saturday and Sunday this weekend.
 
Friday warm ups 5:30-6:30pm; Events 6:40 - 9:00pm
Saturday warm ups 8:30-9:30am Events 9:40am-3:30pm
Sunday warm ups 8:00-9:00am Events 9:10am-1:30pm
Awards 12:40-1:00pm (approx)
 
For information on what to bring and wear this weekend, click on the link below.
 
 
If you have any questions, please speak with your coach.
 
Cheers,
 
Jason
 
 
 
 
 

371 [PGBSC Blog] pool set up this friday

Hi all.
 
Jerzy and I will be at the pool this Friday at noon to set up for the meet this weekend.  If anyone is able to help up see you at noon.  The more people the better. 
 
Cheers,
 
Jason

370 [PGBSC Blog] FW: Please post

All of those who offered to bring food for the swim meet can you please
bring it to the pool Thursday night, I will be there from 6-630. Or at the
latest Friday night in the Northwood room.

Thank you so much!

Kris Lewington


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Tuesday 13 November 2012

369 [PGBSC Blog] PGBSC Swim Meet this week end

FYI, the Heat Sheets for this week ends swim meet is now posted on the PGBSC Web site under Meet Results. In addition you can use one of the meet results apps, that can be found in the IOS or Android stores.

Any questions, please call

Andy

--
DO NOT REPLY. This email is sent from an unattended server. If you need more information contact the person listed in the email.

This email was sent to you because you provided an email address, at registration, with the Prince George Barracuda Swim Club (PGBSC) or subscribed at www.pgbsc.org. Its' intentions is to keep you informed with the latest information from the PGBSC.

To unsubscribe from this group, send email to pgbsc-blog+unsubscribe@googlegroups.com

For more options, visit https://groups.google.com/groups/opt_out?hl=en-US

Also you can send a email to webmaster@pgbsc.org, if you have any other concern. Please use this method, before contacting GOOGLE directly.

368 [PGBSC Blog] wifi for swim meet

WIFI is now setup at the pool. Let me know if you have any problems to login

 

AquaticCentreWireless      Username:  barracuda                              password:nov2012

 

 

Andy Godden

Technical Director

webmaster@pgbsc.org

 

Prince George Barracuda Swim Club

www.pgbsc.org

 

Monday 12 November 2012

367 [PGBSC Blog] Monday practices today

Hi all.
 
Just a reminder that today, there are practices for all groups; including Swim School and Masters.  An email was also sent to everyone on the weekend as well.
 
Cheers,
 
Jason

Saturday 10 November 2012

366 [PGBSC Blog] Timing Rm Training - Thursday 15 November at 5:30 pm

As you may recall the Blog email announcement from our Meet Manager Niki Korolek, where we are looking for volunteers for the Electronics in our coming swim meet

 

3.    Electronics – You spend your time up in the electronics room or on the scaffolding in the shallow end.  The times from the electronic pads are transferred into a computer and you make sure the times come in correctly - 6 people needed

 

These positions are important positions and are very easy ones as well.  However some people have approached me concerned about what is expected for these positions and how do we operate the equipment.  Therefore to ease your concern for the positions, if you are interested in helping in the timing room or on the scaffolding, we will be holding a short training session at 5:30 pm till 7:00 pm on Thursday 15 November in the timing room .  We will go through the 3 different positions that need to be filled in the timing room and scaffolding and let you know what is required with each positions.

 

Please join us on the Thursday at 5:30 pm.  Questions, please email me 

 

Andy Godden

Technical Director

webmaster@pgbsc.org

 

Prince George Barracuda Swim Club

www.pgbsc.org

 

Friday 9 November 2012

365 [PGBSC Blog] The Prince George Barracudas Annual General Meeting

Notice: The Prince George Barracudas Annual General Meeting will be held Saturday November 24th at 10:00 am in the Northwood Room at the Prince George Aquatic Center.

Positions up for election include: Vice President and Director of Officials. Written nominations for the above positions will be accepted until Friday November 23, 2012. Please forward your nominations to PGBSC secretary at:

secretary@pgbsc.org

Thursday 8 November 2012

364 [PGBSC Blog] Website

Just to let you know that our service provider has informed me that they resumed normal operation after Hurricane Sandy.  This mean that there is little or no chance that our web site will go down, and our payment processor for swim meets and reg fees will work as normal.  Just a little note that they worked very hard in keep our site up and at no time did the web site go down during the Hurricane.  I think a job well done

Andy Godden
Technical Director
webmaster@pgbsc.org

Prince George Barracuda Swim Club
www.pgbsc.org

Friday 2 November 2012

362 [PGBSC Blog] PLEASE READ - Medical Northern Sprint Meet - Nov 16-18, 2012

Hello,

 

As many of you are aware our Medical Northern Swim Meet is fast approaching!  The dates of the Meet are November 16-18th.  In order for this meet to be successful we require many volunteers.  It takes about 75 people each day of the meet.  We need people in the following areas:

 

1.    Timers – this is where we need the most people and if you have never done this before you will be matched up with someone who is experienced in timing.  You will be shown how to run the plunger which is the backup time for the electronic pads that are at the end of each lane.- 40+ timers needed

2.    Referees, Starters, Stroke and Turn Judges, Chief Timer,– training is required for these positions – if you are trained for these positions please indicate this when you sign up. – 16-20 people needed

3.    Electronics – You spend your time up in the electronics room or on the scaffolding in the shallow end.  The times from the electronic pads are transferred into a computer and you make sure the times come in correctly - 6 people needed

4.    Meet Manager Program –  once the times from the electronics are verified it is then transferred to the meet manager program.  From here the times are confirmed and eventually sent out to where it can be viewed online.  - 2 people needed and is covered. 

5.    Food:  every volunteer is supplied with food during the meet.  We need about 6 people per day to help out with this.  We need 2-3  more people to help out with this.

 

If you have not been able to write your name on the volunteer list posted on the Barracuda’s bulletin board at the pool; there is still time!  When you do sign up please mark beside your name what you would like to do.  For example, if you would like to learn the electronics please write “electronics” somewhere beside your name.

 

I understand that we all have busy lives and may not be able to volunteer during that weekend.  If this is the case, please contact Christine Reid (officials@pgbsc.org ) or Jerzy ( jerzy@pgbsc.org ).  THIS IS VERY IMPORTANT!   If this is not communicated properly your child(ren) may be pulled from the meet.  We have 110 families in the club this year so we should easily be able to fill the spots needed in order to run the meet.  Every year it is hard to get volunteers for our meets or even time trials, so a few years ago it was made a requirement to volunteer; otherwise your child would be removed from the meet or time trial.   We don’t want this to happen so please make sure Christine, or Jerzy are made aware if you are unable to volunteer.  You can also have someone come in your place if that is an option.   

 

 

Thank you for your time,

 

Niki Korolek

Meet Manager

meetmanager@pgbsc.org

Thursday 1 November 2012

361 [PGBSC Blog] Fall invitational fees due by this Saturday Nov 3

Hi all.
 
This message is for everyone registered in the following groups:
D2C, D2AB, D1, J/S Dev, Elite and Y/N
 
Just a reminder that the Fall invitational fees due by this Saturday Nov 3.
 
Cheers,
 
Jason

360 [PGBSC Blog] Kamloops Invitational sign up

Hi all.
 
This message is for everyone registered in the following groups:
D2C, D2AB, D1, J/S Dev, Elite and Y/N
 
The sign up list for Kamloops is now up on the bulletin board.  The deadline is November 23 to put your name on the list.
 
Cheers,
 
Jason

359 [PGBSC Blog] Monday Nov 12

Hi all.
 
Monday November 12, is practice as usually.  I have had a few people ask whether or not there would be a practice considering it is the day after Remembrance Day.
 
Cheers,
 
Jason